随着大多数项目的学年结束，我们分享最后的#COVIDkindness 故事。我们将很快就承诺的奖品与参与者联系。尽管活动即将结束，我们仍鼓励您继续以各种方式践行善意。毕竟，善良、创新和团队合作才能帮助我们度过难关。

请记住，关注您周围看到的善行并亲自践行善意将有助于增强您的健康和适应力。因此，请继续将仁慈和感恩放在首位。

来自 Portage La Prairie 校区 BAM 学生 Manvir Kaur

“Since this #COVIDkindness movement started, I searched a lot and looked everywhere to notice something that could I send as #COVIDkindness, but unluckily when we search something it’s never found on time. Just like whenever we are in a rush and looking for a hair brush and it is somewhere at home, but you can’t find it on time. Eventually, I received an email, that was from our college and it says, ‘you don’t need to pay for你从大学借的笔记本电脑和你的学生贷款账户的钱是 0’。最后，我得到了一些很棒的东西#COVIDkindness，我很高兴，并感谢学院管理层的这一举动。”

如果您有兴趣将日常感恩练习作为应对工具，请查看由加州大学伯克利分校至善科学中心概述。这是培养良好心理健康的强大且基于证据的策略。无论您是否从事正式练习，请记住注意您周围的善意。