
One of the most common questions you will hear is, “Tell me about yourself.” Although it may sound personal, employers are usually looking for three things:
A clear structure can make this easier. You can organize your answer using:
Keeping your answer short and focused helps you make a strong first impression.
You may also see different interview styles in Manitoba, such as behavioural, situational, or panel interviews. Behavioural questions often begin with “Tell me about a time when…” and ask you to describe how you handled a real situation. Situational questions ask how you would respond to a future problem. Panel interviews, which involve more than one interviewer, are common in health care, education, and many workplaces. Understanding these formats can help you feel more confident walking into the room.
Clear communication is important in Canadian workplaces, and the same is true in interviews. You do not need perfect English. Employers are listening for your ideas, your experience, and how well you explain your thoughts. Speaking slowly and clearly, using simple sentences, and focusing on one example at a time can make a big difference. It is also acceptable to ask the interviewer to repeat or explain a question. This shows that you want to understand the task.
If English is not your first language, practising your interview skills can help build confidence. You can make this part of your daily routine. Some useful steps include:
Small, regular practice helps your answers become more natural over time.
At RRC Polytech’s Centre for Newcomer Integration, In Partnership with BMO, students develop communication skills that support them in interviews and at work. Through speaking activities and real-world language practice, students build confidence expressing their ideas clearly. These skills help make interviews feel less intimidating and give newcomers a strong start on their career journey.
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In Manitoba, many community and cultural organizations offer networking events, job fairs, and workshops to support newcomers. These groups provide a welcoming environment where you can connect with professionals who understand the unique challenges of building a career in Canada.
Tip: To stay updated on events, follow these organizations on social media or sign up for their newsletters, which often feature upcoming workshops and networking sessions tailored to newcomers.
Professional associations are excellent for building connections within your industry and learning about local job opportunities. Many of these associations offer memberships that grant access to networking events, industry-specific conferences, and exclusive job boards. Manitoba has numerous associations with resources and events tailored for newcomers.
Tip: Reach out to these associations to inquire about newcomer-friendly events and programs. Many associations offer mentorships, which can be particularly valuable for learning about industry trends and navigating the local job market as a newcomer.
While volunteer roles may not always match your professional background, they are still valuable for newcomers. Volunteering is an excellent way to demonstrate qualities that Canadian employers value—such as teamwork, commitment, and a positive work ethic.
Many volunteer positions, such as assisting with community events, helping in food banks, or supporting local organizations, provide a chance to adapt to the Canadian workplace culture and showcase your character in a real-world setting. Additionally, volunteering allows you to meet people who can expand your network and introduce you to others in your field.
Manitoba has numerous associations with resources and events tailored for newcomers.
Tip: While volunteer roles may not directly align with your profession, they allow you to demonstrate adaptability, enthusiasm, and a willingness to contribute—traits that can positively impact your job search in Canada.
As a CNI student, you’re already participating in valuable training that builds your skills and prepares you for the Canadian job market. Beyond gaining expertise, these workshops and courses provide excellent opportunities to expand your network. Engaging with classmates, instructors, and guest speakers during these programs can help you connect with industry professionals who may offer guidance, mentorship, and potential job leads.
CNI’s training environment is designed not only to enhance your skills but also to foster professional connections that can support your career advancement. By being active and engaged in your programs, you’ll strengthen both your knowledge and your network, bringing you closer to your career goals in Canada.
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A resume is often the first step in showcasing your qualifications to potential employers. These sessions cover the essentials, such as formatting, emphasizing transferable skills, and strategically highlighting relevant experience. Whether you’re transitioning from an overseas role or are new to your field, CNI’s instructors provide valuable feedback to help you stand out in the job market. Check out How to Write a Standout Resume and LinkedIn Profile for the Canadian Job Market, or Boost Your Resume with Canadian Experience: Tips for Newcomers for more ways to write your resume.
Preparing for interviews is key to feeling confident and making a positive impression. CNI’s interview preparation sessions focus on the skills and techniques that make a difference in Canadian interviews. Students practice with common interview formats, including behavioural questions, using frameworks like the STAR method (Situation, Task, Action, Result) to structure responses. Mock interviews provide a supportive space to practice answering questions, refining body language, and learning to communicate effectively.
Keep practicing what you’ve learned to get even better. Once you start interviewing, consider asking for feedback from the company to understand how your interview skills are performing in real-world settings. Constructive feedback from interviewers can help you identify areas for improvement and boost your confidence for future opportunities. This hands-on practice and real-world feedback build the skills and poise necessary to handle challenging interview questions with assurance.
Networking is essential for success in Canada’s job market, and building strong connections at CNI is a great first step. In CNI’s networking sessions, students can practice professional introductions and engage in meaningful conversations with fellow students, building confidence and laying the groundwork for future networking. These sessions provide a supportive environment where students can refine their skills before stepping into larger networking circles.
While CNI is a valuable place to start building connections, students are encouraged to seek additional networking opportunities outside CNI actively. Attending local industry events, joining professional groups, and connecting with others in your field can open doors to more opportunities and help you grow a strong professional network in Canada.
In addition to resume and interview preparation, CNI offers access to career advisors who guide newcomers through their job search. These advisors can help students set personal goals, research job opportunities, and develop a roadmap toward their chosen careers. Programs also include training on workplace communication, cultural norms, and expectations—elements that are often critical for success in a new country.
With resume building, interview preparation, and networking resources, CNI is dedicated to helping newcomers succeed in Canada. By taking advantage of these resources, students gain essential skills, build professional connections, and boost their confidence to step into meaningful career opportunities.
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While mentorship is often thought of as formal—through structured programs or professional associations—it doesn’t always have to be. Informal mentors, such as a colleague, a community member, or even someone you meet at a networking event, can offer just as much value by answering your questions and helping you adapt to new professional environments.
Whether you prefer an informal or formal approach, mentorship is about learning and growing through guidance and connection. If you’re looking to find a mentor, there are many programs and resources in Manitoba designed to pair newcomers with experienced professionals.
Several organizations in Manitoba offer structured mentorship programs specifically designed for newcomers:
Once you’ve identified someone who may be a good fit, approach them respectfully and with clear intentions. Here’s how to get started:

In Canada, resumes are typically one or two pages long and focus on highlighting relevant skills and achievements. Resumes should not include personal details like your age, marital status, or photo. Keep these tips in mind as you prepare your resume:
Write a short paragraph at the top of your resume to introduce yourself. Explain your skills, experience, and career goals. The introduction should be a few sentences that highlight your professional strengths, relevant experience, and what you’re seeking in your next role. Focus this section for each job application to show that you’re a strong fit for the specific position.
Example: “Experienced marketing professional with over 5 years in digital strategy and content creation. Proven track record in driving engagement and brand growth through targeted campaigns. Seeking an opportunity to bring data-driven insights and creative solutions to a forward-thinking organization.”
When listing your work experience, focus on roles and achievements that align with the job you’re applying for. Use bullet points to describe your responsibilities and accomplishments in each role, and start each bullet point with an action verb (e.g., “led,” “improved,” “increased”). Quantify your accomplishments whenever possible to make them more impactful.
Example:
If you’re transitioning to a new field or adapting your international experience, focus on transferable skills that Canadian employers value. Skills like communication, project management, and teamwork are highly versatile and apply to a wide range of jobs.
Make small changes to your resume to match the job you are applying for. Customizing your resume to each job shows employers that you’re serious about the position and that you meet their specific requirements. Use keywords from the job description in your resume to pass through Applicant Tracking Systems (ATS) that screen resumes for relevant skills and experiences.
Choose a clean, professional layout with a readable font, and keep formatting consistent. Avoid using colours, graphics, or photos, as these aren’t typically part of Canadian resume standards. Simplicity and clarity are key.
Building a LinkedIn Profile
If you’re not comfortable with a social media presence that’s ok, use the steps above.
LinkedIn is a vital tool for professional networking and job searching, and it’s often the first-place employers go to learn more about you. Here’s how to make your profile stand out:
Your headline is the first thing people see, so make it clear and impactful. Describe your current role, industry, or key skills, rather than just your job title. You can also highlight what you’re known for or seeking to accomplish.
Example: “Financial Analyst | Expertise in Budgeting & Forecasting | Passionate about Data-Driven Decision Making & Business Growth”
Your LinkedIn summary should go beyond the resume summary and tell a bit more about your career journey, your strengths, and your goals. Keep it professional yet approachable. Include keywords related to your field to help your profile appear in searches.
Example: “I’m a software developer with a strong focus on creating efficient, user-friendly applications. With experience in full-stack development, agile methodologies, and a passion for problem-solving, I love building solutions that enhance user experiences and drive business success. I’m always eager to learn new technologies and am excited to bring my skills to a collaborative team that values creativity and innovation.”
List your recent work experience, and, similar to your resume, use bullet points to describe your accomplishments. LinkedIn allows more space than a resume, so you can provide additional details and context for each role.
Use LinkedIn’s “Skills & Endorsements” section to highlight specific skills relevant to your field and ask connections to endorse you for these skills. Prioritize key skills that reflect the requirements of the types of roles you’re targeting.
LinkedIn’s “Featured” section is an excellent place to display your portfolio or examples of your work. You can link to articles, presentations, or other projects you’re proud of. This section gives potential employers a visual insight into your skills and accomplishments.
Being active on LinkedIn is essential to building connections and increasing your visibility. Share articles, comment on posts, and engage with content that aligns with your industry. By doing this, you demonstrate thought leadership and stay top-of-mind with your network.
Make sure your LinkedIn profile is set to “Open to Work” if you’re actively looking for a job. Specify your job preferences, including location and job type, to make it easier for recruiters to find you. Also, customize your LinkedIn URL to make it professional and easy to share.
Example of a Custom URL: linkedin.com/in/yourname
Recommendations from colleagues, supervisors, or mentors can add credibility to your profile. Ask people you trust to write a recommendation for you but also offer to give recommendations to others. Networking is a two-way street—if you know someone whose work you respect, ask if you can write a recommendation for them. Always ask for permission first.
Consistency is key when presenting yourself to employers, so ensure that your resume and LinkedIn profile align in terms of job titles, employment dates, and key achievements. While your LinkedIn profile can expand on the information in your resume, it should still reflect the same experience and skills.
By focusing your resume and LinkedIn profile, staying professional online, and actively engaging with your network, you can stand out in the Canadian job market. Whether it’s tailoring your resume for a specific job or building a strong presence on LinkedIn, these steps will help you move closer to your career goals.
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To explore these challenges, let’s look at the experiences of Bradley West. He is the Manager of Equity, Diversity, and Inclusion for the City of Winnipeg. Bradley moved to Canada from Australia 31 years ago. Adjusting from Australia’s direct communication style and warm climate to Winnipeg’s different workplace dynamics and cold winters was not easy.
“I assumed Canada would be similar to other Commonwealth countries I’d worked in,” Bradley reflects. “But the differences, though subtle, were significant enough to cause misunderstandings early on. I didn’t expect things like indirect communication, potluck lunches, or even the way conflict is managed to throw me off—but they did.”
Here’s a guide to help newcomers and established professionals alike build meaningful relationships in cross-cultural settings.
Open communication is key to building trust and understanding across cultures. Clear and direct communication is valued in Canadian workplaces, yet it’s often paired with politeness and sensitivity. When expressing opinions or offering feedback, it’s common to use gentle language that shows respect for others’ perspectives.
Use phrases like “In my opinion…” or “I believe…” to share your thoughts without sounding too assertive. When receiving feedback, ask clarifying questions to ensure you understand the message fully.
Advice from Bradley: “In Australia, communication was direct—my boss would say, ‘Do X, Y, and Z.’ Here, it was, ‘If you have time, you might want to look at this.’ I didn’t realize it was a polite way of giving an instruction. I ignored it, thinking it was optional, and got into trouble for not following through. It took time to understand the indirect communication style.”
One of the best ways to build cross-cultural connections is to take an interest in others’ backgrounds and traditions. Acknowledging and respecting cultural differences shows curiosity and openness, which can strengthen relationships. Many workplaces celebrate cultural diversity through events, workshops, and holiday observances—participating in these activities is a great way to learn and engage.
Ask open-ended questions like, “What are some traditions from your culture that you enjoy?” or “How do you celebrate holidays?” Small gestures of curiosity go a long way in building connections.
Advice from Bradley: “Manitoba’s ‘socials’ baffled me at first—fundraising for weddings by selling tickets to strangers? It seemed so odd. I didn’t understand why people would ask others to pay for their wedding through events like this. But once someone explained that these socials have roots in community support—like barn-raisings in the past—I started to see the value in them. It was about people coming together to help others celebrate an important milestone.”
Understanding Canadian workplace norms can help newcomers integrate smoothly. For example, Canadian workplaces often value punctuality, collaborative decision-making, and respect for personal space. Managers may encourage employees to address them by their first names, reflecting a less rigid hierarchy.
Observe your colleagues to understand common practices, such as how they address each other, communicate in meetings, and balance formality with friendliness. Following these cues can help you adjust to the workplace environment.
Advice from Bradley: “I learned quickly that workplace norms here include unspoken rules. For example, I didn’t know that if you finished the coffee pot, you were expected to refill it. Where I came from, that was someone else’s job. I would just turn off the burner and go back to work. It wasn’t until someone explained it to me that I understood why colleagues seemed annoyed—what I saw as normal was seen as inconsiderate here.”
Active listening is crucial for building connections and reducing misunderstandings. It involves fully focusing on the speaker, acknowledging their points, and asking questions to confirm understanding. This skill is especially important in cross-cultural settings, where language barriers or different communication styles may exist.
Use verbal and non-verbal cues to show your engagement, such as nodding, summarizing what was said, or asking follow-up questions. This approach helps show respect and build trust among team members.
Advice from Bradley: “In Australia, brainstorming meetings were lively, with everyone talking over each other. Here, I learned that interrupting or finishing someone’s sentence was seen as rude, or controlling. Adjusting to this slower, more deliberate communication style took time.”
Finding a mentor can be one of the most effective ways to navigate cultural differences, adapt to workplace norms, and build confidence in a new professional environment. A mentor can offer guidance, explain unspoken rules, and help you understand the broader context of your workplace.
Advice from Bradley: “Finding a mentor saved me. I asked someone to help me ‘decode’ Winnipeg’s culture. They explained everything from socials to workplace communication styles. Their guidance helped me adapt and succeed. It wasn’t just about professional growth—it was about understanding how things worked here. Having someone to answer questions like, ‘Why do we do this?’ or ‘What does this mean?’ made all the difference.”
Bradley’s story highlights the value of mentorship in bridging cultural gaps. His mentor provided insight into workplace practices and helped him navigate the broader cultural expectations that shaped those practices.
Look for someone in your workplace or community who is willing to share their experiences and answer your questions. It doesn’t have to be a formal relationship; even casual conversations with someone who understands the local culture can be incredibly helpful. Don’t be afraid to reach out and ask, “Can you help me understand how things work here?” Mentorship is as much about mutual learning as it is about guidance.
]]>November is Career and Workforce Development Month in Manitoba, a province-wide initiative to support career planning and workforce growth. It’s the perfect time to explore how to gain Canadian work experience. This article will provide practical tips to help you gain experience, grow your skills, and move closer to your career goals.
Volunteering is one of the quickest ways to gain Canadian experience, expand your network, and develop skills that are valued by employers. Many organizations, including non-profits and community groups, welcome volunteers, and these positions often provide an excellent opportunity to learn about Canadian workplace culture in a low-pressure setting. Highlighting volunteer roles on your resume demonstrates your commitment, adaptability, and willingness to contribute
When listing volunteer roles on your resume, emphasize specific achievements and skills gained. For instance, if you volunteered in a healthcare setting, mention the interpersonal and communication skills you developed and any hands-on experience with tasks relevant to your field.
Temporary, part-time, or entry-level roles can be excellent starting points for newcomers, providing valuable Canadian work experience and helping you transition into your desired field. For tradespeople working toward Red Seal certification, positions like general labourer or apprentice can offer practical workplace exposure. Similarly, internationally educated nurses may begin as health-care aides while pursuing Canadian licensing. These roles demonstrate your adaptability and commitment to future career goals.
Temporary (or term) work is common in Canada and often involves short-term projects or seasonal roles. These opportunities can help you gain relevant skills, expand your network, and create pathways to permanent employment. Even part-time or entry-level jobs outside your field can build transferable skills such as teamwork, communication, and customer service.
On your resume, focus on how these roles align with your long-term goals. Highlight specific skills and accomplishments, such as safety protocols learned in a trades role or organizational skills applied in a clerical position. By showcasing these experiences, you’ll demonstrate your readiness for more advanced roles in the Canadian workplace.
Internships and co-op programs provide hands-on experience in specific industries, making them ideal for newcomers looking to gain relevant experience. Often, these are offered while attending education programs in universities and colleges, but there are few offered elsewhere. While internships are sometimes unpaid, they often lead to valuable job opportunities and professional relationships. RRC Polytech’s Centre for Newcomer Integration (CNI) offers programs that include work placements, allowing students to gain valueable experience directly related to their career goals.
On your resume, describe your contributions during your internships or work placements, such as any projects you completed, skills you applied, or recognition you received from supervisors. Highlighting these achievements can make your resume more appealing to potential employers.
Contract and freelance roles are increasingly common in Canada and can provide valuable experience, particularly in fields like technology, writing, design, and consulting. Freelance work allows you to build a portfolio of projects that showcase your expertise, even if you’re new to the Canadian market. Platforms like Upwork, Fiverr or Freelancer, can be great places to start. Industry job boards are a better option.
When adding freelance work to your resume, list specific clients (if possible) or describe the scope of projects completed. For example, a freelance graphic designer might highlight branding projects for small businesses, showing employers the range of their skills and experience.
Networking is essential for finding job opportunities in Canada. Attending local industry events, joining professional associations, and participating in community activities can introduce you to professionals who might refer you for job openings or provide guidance. Building a LinkedIn profile and connecting with others in your field is also a great way to expand your network.
When networking, aim to make genuine connections rather than asking for job opportunities immediately. Many professionals are happy to offer advice and may introduce you to others who can help with your job search. Including a “Professional Affiliations” section on your resume can demonstrate your active engagement in the industry.
In Canada, resumes are typically one or two pages and focus on skills and accomplishments rather than personal details. Remove any personal information like your age, marital status, or photograph, as these aren’t customary on Canadian resumes. Instead, focus on describing your achievements and the specific skills you bring to the role.
Use action-oriented language and quantifiable achievements where possible. For instance, instead of saying, “Worked as an administrative assistant,” say, “Supported daily office operations for a team of 10, managing scheduling, communications, and record-keeping to improve efficiency by 20%.”
For more information about writing a resume, watch out for the How to Write a Standout Resume and LinkedIn Profile for the Canadian Job Market, blog article.
RRC Polytech’s Centre for Newcomer Integration offers programs specifically designed to support newcomers in gaining Canadian work experience and navigating the job market. CNI provides resume-building workshops, interview preparation, and networking sessions, helping you develop the skills you need to present yourself confidently to Canadian employers. With CNI’s guidance, you’ll be better equipped to showcase your strengths and build a resume that aligns with Canadian standards.
Gaining Canadian experience takes time and patience, but each opportunity—whether volunteering, part-time work, or freelancing—adds value to your resume and brings you closer to your career goals. By following these tips and actively seeking opportunities to build Canadian work experience, you’ll boost your resume, grow your network, and gain the skills needed to succeed in the Canadian job market.
Stay tuned for more articles as we explore practical ways to boost your career and connect with opportunities across Manitoba. Whether you’re starting your career journey or advancing to the next stage, the insights shared here will help you navigate the path to success.
]]>At CLB 8, you’ll be ready to handle the academic challenges that come with pursuing higher education in Canada. This final step in your language journey is about honing your skills to meet the demands of academic life, such as writing research papers, understanding lectures, and engaging in critical thinking. So, how do you make the leap from CLB 7 to CLB 8?
Reaching CLB 8 is more than just passing a language benchmark—it’s the key to opening doors to your future academic career. Completing a program like the Academic English Program for University and College Entrance at CNI will give you the English language requirements needed to apply to academic programs at many colleges and universities across Manitoba.
This program will guide you through the specific skills you need to achieve CLB 8, including advanced academic writing, reading comprehension, and presentation skills. Upon completion, you’ll be fully prepared to meet the English language entrance requirements for the academic programs you’ve been working toward.
Reaching CLB 8 doesn’t just give you the green light to apply for post-secondary education—it equips you with the tools to succeed once you’re there. With CLB 8, you’ll be ready to:
You’re just one step away from unlocking a world of academic and career opportunities. By reaching CLB 8, you’ll meet the English requirements needed for post-secondary programs, giving you the confidence and skills to thrive in a college or university setting.
Take the next step in your language journey and start preparing for the future you’ve always dreamed of. Whether you want to enroll in a program at RRC Polytech or another institution, CLB 8 is your pathway to success.
Enrol in the Academic English Program for University and College Entrance at RRC Polytech’s CNI to get the skills you need to achieve CLB 8 and take the next step in your future.
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